We are delighted to welcome Devaki to the studio. Devaki is an experienced, Bristol based yoga teacher who has created Curvy Girl Yoga. Curvy Girl Yoga is a unique yoga class that seeks to provide a safe, comfortable, supportive environment for ladies size 16 or more to practice yoga.
This 2 hour workshop is offered as an introduction to Curvy Girl Yoga. We will focus on asanas (postures), pranayama (breathing exercises) & relaxation. We hope it will be the first of many!
Yoga practice was designed to cultivate independent health through all phases of life, promote longevity and cultivate mental peace and emotional balance. A condition of integrated health and vitality was thought to be a support for the normal activities of life and also a foundation for personal Spiritual research through meditation which is proposed by various schools of Yoga.Through practice with supporting theory we will explore the tools that Yoga has to offer and how these can be applied in our daily life to develop the integrated state of health that Yoga aims for.
A Shakti Yoga Workshop!
Shakti is the Feminine principal which represents all Energy, Shiva is the male principal representing Consciousness. This workshop is designed for women who wish to develop their innate feminine wisdom and power.
A restful day of nourishing and healing yoga practices including asana, nidra, mudra, pranayama, chanting and raw chocolate.
Tania is delighted to be return to Yoga Torquay this spring, bringing more sacred cacao following January's sold out ceremony!
Join her in celebrating the arrival of full spring energy (Eostara is the goddess of spring, who gave her name to Easter) with an intimate experience of sacred ceremony culminating in a deep, meditative guided shamanic journey, assisted by the powerful, loving, heart-opening energy of cacao plant medicine.
Celebrate the Summer Solstice with a whole day of holistic yoga at the seaside town of Torquay in the heart of the English Riviera.
A day of holistic yoga with Duncan Hulin - founder and director of the Devon School of Yoga. This holistic workshop will include: breath based kriyas, preliminary exercises, asana, pranayama, meditation and chanting. Duncan is the principal teacher, founder and director of The Devon School of Yoga and the organiser of The Devon Yoga Festival. He is a founder member of the IYN (Independent Yoga Network) and has been practising yoga for 35 years and teaching for the past 30 years.
This is a workshop for those with some yoga experience who would like to deepen their practice and understanding of Iyengar yoga. During the workshop we will explore pranayama (breathing techniques) using different prop supports to encourage openess, followed by asana practice (postures) focussing on techniques to establish greater alignment, depth and understanding of the asanas.
Through the asanas we will seek to find better ways to manage the mind. Practicing with conscious awareness and a focus on alignment not only facilitates the sustaining of the posture but holds the practitioner present within the practice.
The main focus of this class is centred around the fluid movements of soft and hard form vinyasa and how to expand this philosophy to create flow in your daily life – a variety of yoga postures – both easy and challenging will be used.
Explanation will be made as to how the fluid energy lines of vinyasa in your yoga practice can affect your daily life in a positive way. A connection is made to help create a flow in your diet, at work in relationships and throughout your daily life.