Yoga Courses 2019

Ashtanga Yoga

‘Ashtanga Yoga’ is a powerful system of yoga originating in Mysore in the South of India. It is a dynamic and physically challenging practice that synchronizes breath, movement and gaze point.
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Mum & Baby Yoga

a class for new mums of babies from birth to crawling. The class provides a safe and supportive space to bond with baby, meet other like-minded mums, move your body and ease out common aches and pains as well as rebuilding strength.
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Yoga Philosophy

An introduction to the philosophy of Patanjali's Yoga Sutra. Patanjali's yoga is often described as 'classical' or 'royal' yoga is widely regarded as the seminal teaching on the philosophy of yoga.
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