At Yoga Torquay we offer a dedicated class for beginners so that those who are new to yoga can learn the foundations of yoga progressively and within an inclusive and supportive class environment.
You will learn about the key techniques of physical yoga such as breathwork & movement, postures & relaxation and will also be introduced to the philosophy which underpins and supports all yoga practices. This class is suitable for absolute beginners, those who are fairly new to yoga and also those who like to take things gently.
Beginners classes are taught by James Russell, who greatly enjoys sharing yoga with those new to the practice and who has now been teaching yoga to beginners for over 12 years. For more information about starting this class, please send us a message and we'll get back to you soon: contact us.