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This a slightly different post, and comes from a yoga student named Andy who recently completed our Beginners' Yoga Course. At the end of the course, Andy emailed us this poem he composed about his experience of yoga at Yoga Torquay. We think its brilliant and quite beautiful....

A human, ...
Guest Post
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During my Yoga practitioners journey I have had the lovely opportunity to access Yoga Torquay & purchased the 5 class pass with an NHS discount. Communicating that I do a role within the NHS one session with very synergistic qualities to Yoga and they invited me to blog – so here is a touch of ...

Jessica Akiki practising yoga in Torbay
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What is Mindfulness? Well, the traditional definition is to step back from the mundane dimension and to watch what the mind is doing with no judgement, no opinions; just observing, witnessing the traffic of thoughts and emotions of the mind. This inherent but forgotten ability allows to connect with ...

Yoga at sunrise
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I heard a lot about Staying Connected during the lockdown. I even used this expression for my Zoom classes helping people to cope with disquietude and restlessness. It is a beautiful reminder to stay in touch with friends and family via the wonderful technology of Internet can offer. Especially for ...

Grass at dawn
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We are all presently residing, to one extent or another, in a liminal space. The Cambridge dictionary definition of liminal is “between or belonging to two different places, states, etc. the liminal ...

James Russell in lotus posture at Yoga Torquay
New post!
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As I closed the studio today once again, I had some time for reflection on recent events. Its been a difficult year for us like all small businesses. When the first lockdown hit, we’d been open for just 18 months. We were still very much a fledgling business. Alice and I had worked tirelessly in the ...


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