Workshops 2018 - 2019
11/10/2018 04:00 am
Holistic Yoga PracticeWith Virginia ComptonYoga Torquay 10am - 12pm & 2pm - 6pm
Yoga Practice Session
10am - 12pm
12/02/2018 04:00 am
Winter Heartwarming Yoga Cacao NidraWith Tania Rose FoxYoga Torquay 2pm - 5pm
A delicious yoga journey…
As we approach the depths of winter, give yourself a boost with this cosy, heartwarming afternoon yoga workshop! Yoga & cacao make a beautiful, heart-opening combination, and this session brings together all the nourishing power and sweetness of both, culminating in a special Yoga Nidra journey.
The first part of the workshop will lead you through a range of gently energising, nurturing, heartwarming and restorative heart-oriented yoga practices (including asana, pranayama & guided meditation) before we meet the power of cacao: superfood for the body, medicine for the heart.
After the physical yoga practices, we'll break for a shot of ceremonial-grade cacao (raw chocolate), mixed with warming spices in the traditional way, before you lie down for an hour of deep relaxation in Yoga Nidra and a guided journey, through the beautiful cacao forest and deep into the cave of the heart. Afterwards, as you return to your earthly body, share some delicious homemade organic raw chocolate. (And yes, Tania will share the recipe with all who come along!)
This is a yoga workshop, not a cacao ceremony, but it might serve as a gateway to the full cacao experience for some of you...(See below and also click here for details of upcoming Cacao Ceremonies is both Exeter and Torquay if you are interested.)
Cacao is noted for its uplifting, heart-opening properties, so this workshop will include plenty to unblock and activate anahata chakra - the heart centre, the seat of love, warmth & compassion!
£25 earlybird until 18th Nov / £30 full price
All levels of experience welcome
For more info contact Tania
01/05/2019 04:00 am
New Moon Women's Sacred Cacao CeremonyWith Tania Rose FoxYoga Torquay 2pm - 5:30pm
Join Tania for this special New Moon cacao ceremony to make a fresh start & welcome in 2019. A sacred cacao ceremony is a powerful & beautiful opportunity to experience heart-opening and emotional release in a different way to a yoga class. After setting intentions for your ceremony and drinking sacred cacao from Peru, you will be lead on a guided meditative journey to connect with your deepest intuition assisted by the powerful energy of the cacao plant : get your ego chatter out of the way & tune in more deeply to hear the whispering of your heart, and find the clarity & insight to see and let go of whatever is blocking your heart from being fully open, joyful, bold & brave, so you can move forward in your life.
£30 earlybird until 15th Dec / £35 full price
For more info contact Tania
06/22/2019 04:00 am
Summer Solstice WorkshopWith Duncan HulinYoga Torquay 10am - 5pm
A day of holistic yoga with Duncan Hulin - founder and director of the Devon School of Yoga. This workshop will include: breath only kriyas, asana, pranayama, DSY bodywork and chanting.
Duncan is the principal teacher, founder and director of The Devon School of Yoga and the organiser of The Devon Yoga Festival. He is a founder member of the IYN (Independent Yoga Network) and has been practising yoga for 35 years and teaching for the past 30 years. In the early eighties he spent three consecutive winters in South India studying with the late Dr. B. P. Pillai, former director of the government recognised Yoga Therapy Foundation, Trivandrum, Kerala. Duncan brings a wealth of experience to his holistic yoga teaching, courses and retreats.
£45 earlybird until 1st March / 50 full price
For more info contact us